Calgary Art Therapist
BCMM, DVATI
A creative space for women
Style
- Holistic: mind, body & spirit
- Mindfulness, breath work & meditation
- Dreamwork & tarot (optional)
- Genuine & collaborative
- Inclusive & affirming
- Trauma-informed
- NOT one-size-fits-all
- Authentic, unfiltered conversations encouraged
Approaches
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Integrative Somatic Therapy Practice
- Attachment Theory
- Five Love Languages
-Jungian & Dreamwork Appraoch
- Gestalt Dreamwork Appraoch
- Hill’s Model of Dream Interpretation
Reclaim Yourself
I can help you rediscover yourself, beyond being a daughter, sister, friend, mother or caregiver. I am here to guide you through life changes, grief, mental health issues (depression and anxiety etc.), healing childhood wounds and traumas, self-esteem and self-worth, identity issues and most challenges that life will bring. Art therapy will help you find your voice when words are not enough.
Affordable & Flexible
I am dedicated to making therapy accessible and affordable for everyone. To make this possible, I keep my session prices lower than average and offer a sliding scale for those who need flexibility. I also understand how busy and overwhelming life can be. That’s why I offer online sessions in the evenings, after work, dinner, and when the kids are in bed. I also offer in-person sessions in Calgary on Saturdays.
My Experience
I have worked with children in a school setting, with people who have disabilities, provided group outdoor Art Therapy sessions for adults, co-facilitated a men’s addictions group, worked with adult women at the VATI Art Therapy Clinic and interned with Moving Forward Family Services and worked with women in addiction recovery. I focus on adult women in my private practice
Online and in-person available. Online is Canada wide, in-person is in Calgary, AB
BookNow
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Discussion around life events since our last session
Review of homework
Determining focus of current session and goals
Art creation and exploration and learning tools and techniques to use in everyday life
Grounding and/or meditation
*Sliding scale available based on financial situation
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Discussion around life events since our last session
Review of homework
Determining focus of current session and goals
Art creation and exploration and learning tools and techniques to use in everyday life
Grounding and/or meditation
*Sliding scale available based on financial situation
^ Located at Co-Share Wellness Group: 320 23 Ave SW #210, Calgary, AB. Dates based on room availability. Art materials are supplied.
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Let’s get to know each other better and see if we’d be a good fit. I am happy to answer any questions you have!
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New workshops are in the works. Check back soon!